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Every heart has its own way of feeling itself and its surroundings, every conscience has a special code with which it receives matters and situations, and every person has a journey in life and contemplation, a journey of the soul, a journey of feelings, a journey of the spirit and the mind.
In this book, we enjoy together a journey of moderate mood, in which we live in a state of balance, in which we learn how to deal with the five keys of balance in a simple and influential way. This book discusses the five keys of balance that are necessary in the life of any person:
The first key: ideas
How do we deal with our thoughts? How do our thoughts control us sometimes? How do you manage your inner speech successfully? What is the form of the development of thoughts and the line of thoughts that needs constant renewal?
The second key: the body
Is it true that “you are what you eat”? Can you change your entire lifestyle through the quality of your sleep? And what is the connection between food, sleep and the ability to think clearly?
The third key: the ego
How do we stay fully awake all day long? How can we control our ego without letting it make us miserable and wipe out our inner peace? How do we realize our identity and our most important purpose in this life?
The fourth key: the heart
Is self-love wrong? What is the difference between trust and reliance? And how can we get something we desire just by thinking about it?
The fifth key: the surrounding environment
How do you get rid of toxic relationships? How do you turn your inner circle into a support system that doesn’t change with changing circumstances? How do you maintain your success in every place you step? Or at least how do you accept the idea of trying again?
Return Policy
All products are subject to our return and exchange policy with the exception of: books, electronics, video games, and prepaid cards; unless they do not meet the standard specifications. For categories not mentioned, you can return any product you purchased from us within 14 days from the date of order without asking any questions. Please contact us to inform us of your desire and we will provide you with our warehouse address. You can also visit any of the Aafaq Bookstore branches in Kuwait, Qatar and London to return your order, provided that you have the order invoice.
You should expect to receive your refund within four weeks of your delivery of the package to the shipping company. However, in many cases you will receive your refund sooner. This time frame includes the time it takes for the return to reach us (5-10 business days), the time it takes to process the return once it is received (3-5 business days), and the time it takes for your bank to process the refund request (5-10 business days).
shipping
We ship to any address worldwide. If you are located in the UK, you should expect to receive your order within 24-48 hours, if you are outside the UK, you should expect to receive your order within 2-8 working days.
When you place an order, we will provide you with shipping and delivery time estimates based on the availability of your products and the shipping options you have selected. Depending on the shipping provider you choose, shipping time estimates may appear on the Shipping Offers page.