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In our lives, we learn how to deal with everything, from studying to work and relationships, but we do not deal well with ourselves. Psychological problems accumulate without us realizing what the problem is, and what is hurting us. We issue harsh judgments on this self without a fair trial. All aspects of our lives are affected, and we do not know that the real problem is our problem in dealing with ourselves incorrectly!
That is why I offer you this book as a guide on the way.
Each chapter of this book helps you deal with yourself properly until you reach psychological peace.
Success comes first and last from God. He is the Creator of the soul and He is responsible for its improvement. So, O God, improve our souls and benefit us with what you have taught us.
Self-esteem and respect is a key part of achieving happiness and comfort. If you describe yourself with ugly things and judge yourself harshly, your soul will not carry you and will not be able to give you its benefits. How will your soul provide you with strength when you have judged it as weak? Or how will your soul provide you with happiness when you see it as the cause of your misery? Or how will it make you feel your value when you see it as devoid of all value?
We are the product of what we have been exposed to since birth, our view of ourselves and our acceptance or rejection of it, the inner voice with which we talk about ourselves, often all of this is the product of the beliefs we have formed about ourselves and have become entrenched over the years. What makes a person not feel his value and despise himself, what drives a person to question whether he deserves love or not; not because he sees that, but because he formed a judgment about himself in one or more situations, then he confirmed this judgment and surrendered to it, and did not try to argue with it or change it.
Some psychological concepts are misunderstood, and some of the judgments we make about ourselves are incorrect, as these judgments are formed as a result of an inner voice coming from years past, and these beliefs remain taken for granted, without awareness or understanding of their basis. In the book Psychological Sessions, we will learn a lot about how to appreciate oneself until we reach psychological peace.
Return Policy
All products are subject to our return and exchange policy with the exception of: books, electronics, video games, and prepaid cards; unless they do not meet the standard specifications. For categories not mentioned, you can return any product you purchased from us within 14 days from the date of order without asking any questions. Please contact us to inform us of your desire and we will provide you with our warehouse address. You can also visit any of the Aafaq Bookstore branches in Kuwait, Qatar and London to return your order, provided that you have the order invoice.
You should expect to receive your refund within four weeks of your delivery of the package to the shipping company. However, in many cases you will receive your refund sooner. This time frame includes the time it takes for the return to reach us (5-10 business days), the time it takes to process the return once it is received (3-5 business days), and the time it takes for your bank to process the refund request (5-10 business days).
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