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“You can reduce stress and enjoy your life. Housewife, working woman, wife, super mom – sometimes, suddenly, the tasks we have to accomplish exceed our ability to bear.
Kevin Lehman, an internationally renowned American psychologist, has studied dozens of women who have fallen victim to stress. With humor, insight, and practical solutions, the bestselling author helps you manage the six stress points in your life: children, work, spouse, household chores, money, and busy schedules. Read this practical book and discover how to start living a calmer lifestyle by turning stress into your support.
Reading this book will help you learn about:
• How to check the rate
The stress you feel.
• The simple secret to reducing stress.
• The wonders of using reality discipline
With your children.
• Ways to overcome the syndrome
Superwoman.
• How to deal with two jobs:
Work and home.
Return Policy
All products are subject to our return and exchange policy with the exception of: books, electronics, video games, and prepaid cards; unless they do not meet the standard specifications. For categories not mentioned, you can return any product you purchased from us within 14 days from the date of order without asking any questions. Please contact us to inform us of your desire and we will provide you with our warehouse address. You can also visit any of the Aafaq Bookstore branches in Kuwait, Qatar and London to return your order, provided that you have the order invoice.
You should expect to receive your refund within four weeks of your delivery of the package to the shipping company. However, in many cases you will receive your refund sooner. This time frame includes the time it takes for the return to reach us (5-10 business days), the time it takes to process the return once it is received (3-5 business days), and the time it takes for your bank to process the refund request (5-10 business days).
shipping
We ship to any address worldwide. If you are located in the UK, you should expect to receive your order within 24-48 hours, if you are outside the UK, you should expect to receive your order within 2-8 working days.
When you place an order, we will provide you with shipping and delivery time estimates based on the availability of your products and the shipping options you have selected. Depending on the shipping provider you choose, shipping time estimates may appear on the Shipping Offers page.