{"product_id":"age-proof-the-new-science-of-living-a-longer-and-healthier-life","title":"Age Proof: The New Science of Living a Longer and Healthier Life","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eOne of the world's leading scientists on aging delivers a revealing and enjoyable account of what ageing is and how we can tackle its more serious side effects.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e***SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE 2022***\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eDid you know that we can lead longer and healthier lives by making simple changes right now?\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eProfessor Rose Anne Kenny has 35 years of experience at the forefront of aging medicine. In \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eAge Proof,\u003c\/span\u003e\u003cspan\u003e she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our ageing biology is within our control: we can not only live longer lives but become happier and healthier deep into our later years.\u003cbr\u003e\u003cbr\u003eEffortlessly distilling scientific theory into practical advice that we can apply to our everyday lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise and laughter have on how our cells age.\u003cbr\u003e\u003cbr\u003eThis illuminating book will show you the steps you can take to stay younger for longer - and will prove that you really are just as young as you feel.\u003c\/span\u003e\u003c\/p\u003e","brand":"Rose Anne Kenny","offers":[{"title":"Default Title","offer_id":45081563201713,"sku":"9781788705066","price":4.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/1833\/4129\/files\/Untitleddesign-2025-01-05T095412.446.png?v=1737271724","url":"https:\/\/cd15fe-a1.myshopify.com\/ar\/products\/age-proof-the-new-science-of-living-a-longer-and-healthier-life","provider":"Aafaq Bookstore UK","version":"1.0","type":"link"}